×4 1 hour Weight training sessions
×2 30 minuite HIIT sessions aimed To promote FAT loss
Weight training programme for building lean muscle tissue & reducing body fat. We will educate on nutrition & help out with plans to achieve YOUR desired GOAL.
Our complete “body Transformation ” package including 4 weight specific training sessions, x2 30 minute HIIT sessions & FREE access to Bootcamp. We provide all the training & nutrition guidance to ensure you achieve your GOAL